Self Care Blog

“How can you mend a broken heart…”?  as the Bee Gees sang so long ago.  I am not sure they came up with an answer, but I am sure it wasn’t the wave of a magic wand.  No magic, witchcraft or sorcery will help those who are hurting and suffering from a relationship that has ended.  It will take time and energy to recover from this aching pain.  Broken hearts will mend with the self care you give to yourself while you are learning to live without your partner.

As someone once said “time may be a great healer, but it is a lousy beautician”.   Taken at face value, this could mean it will take some time to weather this storm and you probably won’t look too pretty doing it!! But that’s okay!  Lean on those you love and with strength and patience you can overcome this.